Wellness Resources

Resources to use for your home health healing

Two Yamuna balls for rolling out body parts for yoga and movement mobility. These are the black smaller balls.

Yoga Balls

This is a picture of two yoga blocks sitting on top of each other. This picture links to Amazon so you can purchase the yoga blocks for stretching, yoga and movement

Yoga Block

This is a picture of a TriggerPoint CHARGE Vibe Vibrating Massage Roller, this is used for clients to down regulate the nervous system, release tight muscles and stimulate the brain for pain reducation

Vibe Roller

Liforme Yoga Mat with a grip for me mat and a special AlignForMe system

Liforme Yoga Mat

A picture of Dr. Perry Nickelstons Vagal Rounds. This is kineseology tape to place on the skin to decompress or lift skin for lymphatic flow and blood flow.

Vagal Rounds

This is a link to AMazon for a 10 pack of spiky sensory rings. You wear on finger for sensory feedback for stress and reducing high levels of anxiety for kids and adult

Acupuncture Ring

This is a picture of two feet with toe spacers on. The link takes you to correct toes, where you can purchaces toe spaces for your toe health

Correct Toes